Exam Room Nutrition: Where Busy Clinicians Learn About Nutrition
As a clinician, your patients are asking:
“What should I eat for diabetes?” “How do I lose weight?” “My child is so picky. What do I do?” But here’s the problem—you probably didn’t learn much about nutrition in school. The National Academy of Sciences recommends 25 hours of nutrition education for med students. Most of us? We got maybe 5.
Enter Exam Room Nutrition. Hosted by Colleen Sloan, a PA and RD with over a decade of experience, this podcast gives you clear, actionable strategies to tackle those tough nutrition questions with confidence—even when you’re pressed for time. From picky eaters to diabetes management, I’ll renew how you approach nutrition.
Exam Room Nutrition: Where Busy Clinicians Learn About Nutrition
103 | Toxic Superfoods: Are They Really Poisoning Us?
Are oxalates quietly damaging our health? Could common foods like spinach, almonds, and berries be the real culprits behind everything from kidney stones to joint pain and brain fog? That’s the claim in Toxic Superfoods by Sally Norton—a book that has sparked concern among patients and providers alike.
To separate fact from fiction, I brought in kidney stone expert and dietitian Melanie Betz to break down the science behind oxalates. She’s done a deep dive into the book’s claims, the research it cites (or misrepresents), and the real impact of oxalates on health.
Key Takeaways:
- What oxalates are and how the body processes them
- Who actually needs to limit oxalates—and who doesn’t
- The real risks of extreme dietary restrictions based on misinformation
- How misleading research and anecdotal evidence fuel nutrition myths
- How to spot nutrition misinformation online
Before patients cut out half their diet, let’s take a closer look at the science.
Feel confident tackling the latest nutrition controversy with your patients.
Resources:
Listen to Episode 9 | Kidney Stone Prevention
Read Melanie's deep dive here.
Any Questions? Send Me a Message
Connect with Colleen:
Instagram
LinkedIn
Sign up for my FREE Newsletter - Nutrition hot-topics delivered to your inbox each week.
Support the show!
If you love the show and want to help me make it even better, buy me a coffee to help me keep going! ☕️
Disclaimer: This podcast is a collection of ideas, strategies, and opinions of the author(s). Its goal is to provide useful information on each of the topics shared within. It is not intended to provide medical, health, or professional consultation or to diagnosis-specific weight or feeding challenges. The author(s) advises the reader to always consult with appropriate health, medical, and professional consultants for support for individual children and family situations. The author(s) do not take responsibility for the personal or other risks, loss, or liability incurred as a direct or indirect consequence of the application or use of information provided. All opinions stated in this podcast are my own and do not reflect the opinions of my employer.
